I’ve got SD and lately its been ten times worse. My scalps terrible and sooo itchy - I haven’t changed what I’m using so I’m assuming it might be the time of year or hormones/stress.
Does anyone take any supplements to help it ? I thought, as alot of the SD shampoos contain zinc, it might be worth a try. I read somewhere that vitmain B6 might also help. The thing is alot of the info is contradictory- one site was banging on about how fantastic aloe vera was - but the next article on the same site said to avoid aloe in skincare !! :o(
I’m also developing what looks like red rough dermatitis patches on my face. Does anyone else get these and how do you deal with them/what’s your skincare routine ?
Thanks in advance for any replies